This website is designed to help ectomorphs gain weight and learn from my mistakes I made when I started lifting weights to get bigger. This will include cutting and fat loss for summer. I will also answer any questions anyone has.
Ectomorph: characterized by long and thin muscles/limbs and low fat storage; usually referred to as slim.
Current Status
Current Status: Cutting down to approximately 10% Bodyfat
My Current Progress Pictures / Stats
Me after 8 Months of lifting.
Current Stats:
Bench: 1RM 225lb
Deadlift: 1RM 405lb
Squat (Parallel): 1RM 315lb
All of these have been achieved by physically doing them, not by using a calculator.
